Category Archives: Health & Wellness

How to Find the Best Prescription Drug Prices

The high cost of prescription medication can make it difficult for families to make ends meet. 46 percent of Americans struggle to pay for their medications, and of those, 26 percent do not even fill their prescriptions because they are unable to afford the medicines.[i] On a more local level, the average Tennessean, aged 19-64, filled 19…
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Physician Profile: Dr. Russell Walker

Our Physician Profile series features different medical professionals in the One to One Personal Physician Network so you can get to know the doctors and nurses who care for our area’s employees and families. This month, just in time for spring allergy season, we chatted with Dr. Russell Walker from The Allergy & Asthma Group.  (more…)
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Tips for Getting a Good Night’s Sleep

Sleep. It impacts concentration, stress levels, appetite, and energy levels. Yet too many of us sacrifice rest to meet the demands of today’s always-on lifestyles. What really happens when we’re sleeping? Our bodies repair and refuel. They grow and restore muscle, regulate hormones, process information and create memories, and generally prepare us for the day…
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Physician Profile: Robert Younger, III, M.D.

Our Physician Profile series features different members of the One to One Personal Physician Network, and each interview will help you get to know the doctors, nurses and other health and wellness professionals who make up the One to One Personal Physician Network. In our last profile, we featured pediatrician Cindy Harris. This month, meet Dr. Robert Younger. …
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